* Come meet with me on Friday (5/22) and be ready to move!
Strive to reach at least 60 minutes of physical activity every day. Remember that it doesn't have to be done all at one time. While you are doing your class work you and your family may need a brain break, try a GoNoodle!!! Count that time towards your goal. When you go outside for "recess" to ride your bike or play basketball, remember to use that time too!
I think you'll be surprised at how easily you can reach 60 minutes!!! At the end of the week, don't forget to fill out the Move. Play. Smile. Repeat. form and let me know how you did!
I miss you and can't wait to hear from you!
I think you'll be surprised at how easily you can reach 60 minutes!!! At the end of the week, don't forget to fill out the Move. Play. Smile. Repeat. form and let me know how you did!
I miss you and can't wait to hear from you!
Monday- Play PE Bingo. Grab someone and see who will win first! Maybe a coverall??
Tuesday- Watch and learn. Why Do We Sweat?
Wednesday- Exercise Your Name today!
Thursday- Watch a video about the importance of drinking water. Choose based on your grade level, (K-2) or (3-5).
Friday- Create an Obstacle Course with chalk. Send me a pic or video!
Challenge for the week- Wacky Balloon Challenge Watch the video to see how to take part in the challenge. If you don't have a balloon, you can create one by filling a Ziploc bag with air. You can give yourself challenges to try or ask a family member to help you with some ideas! Take a video and send it to me!
Tuesday- Watch and learn. Why Do We Sweat?
Wednesday- Exercise Your Name today!
Thursday- Watch a video about the importance of drinking water. Choose based on your grade level, (K-2) or (3-5).
Friday- Create an Obstacle Course with chalk. Send me a pic or video!
Challenge for the week- Wacky Balloon Challenge Watch the video to see how to take part in the challenge. If you don't have a balloon, you can create one by filling a Ziploc bag with air. You can give yourself challenges to try or ask a family member to help you with some ideas! Take a video and send it to me!