* I changed the form a bit to make it easier! Now, let me know how many out of 5 days you are staying active!
Strive to reach at least 60 minutes of physical activity every day. Remember that it doesn't have to be done all at one time. While you are doing your class work you and your family may need a brain break, try a GoNoodle!!! Count that time towards your goal. When you go outside for "recess" to ride your bike or play basketball, remember to use that time too!
I think you'll be surprised at how easily you can reach 60 minutes!!! At the end of the week, don't forget to fill out the Move. Play. Smile. Repeat. form and let me know how you did!
I miss you and can't wait to hear from you!
I think you'll be surprised at how easily you can reach 60 minutes!!! At the end of the week, don't forget to fill out the Move. Play. Smile. Repeat. form and let me know how you did!
I miss you and can't wait to hear from you!
Monday- 52 Pick Up
Tuesday- Choose: Addition or Multiplication
Wednesday- Uno Fitness
Thursday- Would You Rather Fitness
Friday- Grab a pair of dice for Dice Fitness!
Challenge for the week- Bop It and Human Bop It- 2 versions (Slow) and (Fast)
Tuesday- Choose: Addition or Multiplication
Wednesday- Uno Fitness
Thursday- Would You Rather Fitness
Friday- Grab a pair of dice for Dice Fitness!
Challenge for the week- Bop It and Human Bop It- 2 versions (Slow) and (Fast)